# Ginger, Lime, Cinnamon, and Turmeric Beverage

This is a recipe for a beverage that is said to lower blood sugar levels, enhance insulin sensitivity, reduce post-meal sugar spikes and support better glucose control.

- Servings: 1 servings
- Total time: 5 min
- Cuisine: Indian
- Category: Drink
- Language: en

## Ingredients

- 1 piece ginger
- 2 units limes
- 1 teaspoon cinnamon
- 0.5 teaspoon turmeric powder
- 0.5 liter water
- 1 teaspoon honey

## Instructions

1. Cut a piece of ginger into slices.
2. Cut two limes into pieces.
3. Add a teaspoon of cinnamon and half a teaspoon of turmeric powder to a bowl with the ginger and lime pieces.
4. Place half a liter of water in a pot.
5. Add the ginger, lime, cinnamon and turmeric mixture to the pot.
6. Cook over high heat and let it boil for 5 minutes.
7. Strain the mixture.
8. Have a cup of this beverage twice a day for three weeks. You can add a teaspoon of honey for sweetness.

## Equipment

- knife
- cutting board
- spoon
- pot
- strainer

## Source

- Original video: https://www.tiktok.com/t/ZP8F97Wbm/
- Recipe page: https://www.cliprecipe.com/recipe/9620dfe4-7e25-410e-80c7-6ecf3246f9b7
- Extracted: 2025-01-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt