# High Protein Pizza Rolls

A high protein meal prep recipe for pizza rolls that can be stored frozen and reheated in the microwave.

- Servings: 8 servings
- Total time: 10 min
- Cuisine: Italian
- Category: Snack
- Language: en

## Ingredients

- 180 g Turkey pepperonis
- 300 g marinara sauce
- 200 g blended fat free cottage cheese
- 80 g 2% mozzarella
- 80 g Fat free mozzarella
- 8 low carb burrito tortillas
- 0 Kinder Roasted Garlic & Brown Butter

## Instructions

1. Slice turkey pepperonis in quarters and add to a bowl.
2. Pour over marinara sauce, blended cottage cheese, and a blend of low-fat and fat-free mozzarella.
3. Mix well.
4. Roll the mixture into low carb burrito tortillas.
5. Place the rolls on a baking sheet.
6. Add garlic seasoning and oregano on top.
7. Add to the oven at 450 for about 8-10 minutes.

## Equipment

- knife
- bowl
- baking sheet
- oven

## Source

- Original video: https://www.tiktok.com/t/ZTjhRQnNM/
- Recipe page: https://www.cliprecipe.com/recipe/94deac13-8853-4de3-b701-8c23ade931ce
- Extracted: 2025-04-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt