# Quinoa Soya Khichdi

One-pot quinoa soya khichdi packed with protein and fiber.

- Servings: 2 servings
- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- cup quinoa
- cup moong dal
- 1 tsp ghee
- 0.5 tsp jeera
- 1 small onion chopped
- cup veggies
- ginger garlic paste
- salt
- turmeric
- red chilli
- kitchen king masala
- 0.5 cup soya chunks boiled
- 2 cups water
- Greek yogurt
- pickle

## Instructions

1. Soak quinoa and dal for 10 minutes.
2. Heat a little ghee in a pressure cooker.
3. Add some jeera, onions, and all the vegetables of your choice along with salt and the spices.
4. Add boiled soya chunks and the soaked dal and quinoa.
5. Pour in lots of water and pressure cook it for three whistles.
6. Serve with Greek yogurt and achar.

## Equipment

- pressure cooker

## Source

- Original video: https://www.instagram.com/reel/DK4JjHuTd_y/?igsh=MTBwc2xlejdoYzhybA==
- Recipe page: https://www.cliprecipe.com/recipe/948faf1a-7bc0-47f8-bff0-6f16ff0eab74
- Extracted: 2025-06-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt