# Swedish Meatballs

The easiest 30-minute dinner you can make in one pan is Swedish meatballs, which taste much better when made at home.

- Servings: 2 servings
- Total time: 30 min
- Cuisine: Italian
- Category: Side
- Language: en

## Ingredients

- 1 onions
- 1 lb ground beef
- 1 egg
- 1 cup panko breadcrumbs
- 2 tbsp minced garlic
- 1 tsp allspice
- 1 tsp paprika
- 1 tsp salt
- 1 tsp black pepper
- 2 tbsp butter
- 1 cup flour
- 1 cup beef broth
- 1 cup heavy cream
- 1 cup FAGE sour cream
- 1 tbsp Worcestershire sauce
- 1 cup Parmesan
- 1 serving mashed potatoes
- 1 serving peas
- 1 serving lingonberry sauce

## Instructions

1. Finely dice onions and caramelize them.
2. In a bowl, mix ground beef, egg, panko breadcrumbs, minced garlic, allspice, paprika, salt, and pepper.
3. Add the cooled down caramelized onions to the bowl and mix well.
4. Divide the meat mixture and shape them into meatballs.
5. Sear the meatballs on all sides until golden brown.
6. Remove meatballs from the pan and make a roux with butter and flour in the same pan.
7. Add beef broth, heavy cream and FAGE sour cream to the pan, whisking until it becomes a creamy sauce.
8. Add Worcestershire sauce, black pepper, and Parmesan to the sauce.
9. Return the meatballs to the pan and coat them in the sauce.
10. Serve over a bed of mashed potatoes with peas and lingonberry sauce.

## Equipment

- knife
- cutting board
- bowl
- baking sheet
- pan
- whisk
- grater
- spoon

## Source

- Original video: https://www.instagram.com/reel/DCUXTHFRLCz/?igsh=MWFrYnJiNHhybmFmcw==
- Recipe page: https://www.cliprecipe.com/recipe/948932bf-c729-4456-8e83-38487b198efd
- Extracted: 2025-01-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt