# Napa Soup Dumpling Lasagna

A simple and easy-to-make Napa Soup Dumpling Lasagna that packs 63 grams of protein for only 470 calories.

- Total time: 10 min
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 150 g Extra Lean Beef (Raw weight)
- 150 g Shrimp (Raw weight)
- Chopped Green Onion
- 1 Tsp Grated Ginger
- 0.5 Tbsp Minced Garlic
- 1 Tbsp Soy Sauce
- 0.5 Tbsp Sesame Oil
- 0.5 Tbsp Oyster Sauce
- 1 Tsp Brown Splenda
- 0.5 Tsp Salt
- 1 Tsp White Pepper
- 0.25 Cup Chicken Broth
- Napa Cabbage
- Sesame Seeds
- 2 Tbsp soy sauce
- 0.5 Tsp sesame oil
- 1 Pinch chili flakes/gochugaru

## Instructions

1. Into a bowl combine the following ingredients: 150g Extra Lean Beef (Raw weight), 150g Shrimp (Raw weight), Chopped Green Onion, 1 Tsp Grated Ginger, ½ Tbsp Garlic, 1 Tbsp Soy Sauce, ½ Tbsp Sesame Oil, ½ Tbsp Oyster Sauce, 1 Tsp Brown Splenda, ½ Tsp Salt, 1 Tsp White Pepper and mix.
2. Into an oven safe dish, line the bottom with napa cabbage then place about ½ of the filling mixture and flatten out. Place napa cabbage until completely covered. Repeat with a layer of filling and top with another layer of napa cabbage.
3. Add about ¼ cup of chicken stock and steam until the mixture is cooked through (took around 10-12mins).
4. Top with green onions, sesame seeds, soy sauce mixture and enjoy!

## Equipment

- oven safe dish

## Tips

- Ditch the wonton wrappers if you're trying to lose weight.
- Follow for daily healthy recipes!

## Source

- Original video: https://www.facebook.com/share/r/1CgGsokyhd/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/9445908b-fc23-4d92-96d3-f29a927db4ed
- Extracted: 2026-04-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt