# Baby food

A baby food preparation for a 6-month-old, including broccoli tots, prune puree, apple cinnamon and pear puree and chia pudding.

- Category: Breakfast
- Language: en

## Ingredients

- 1 broccoli
- 2 potatoes
- 1 egg
- prunes
- hot water
- pear
- apple
- cinnamon
- coconut cream
- chia seeds

## Instructions

1. Chop the broccoli.
2. Steam the broccoli.
3. Chop the potatoes.
4. Peel and chop the carrots.
5. Roast the carrots.
6. Mix the steamed broccoli, roast potatoes, and carrots.
7. Form into small tots.
8. Bake at 175° for 15-20 minutes.
9. Add prunes in a bowl.
10. Add hot water.
11. Blend it.
12. Peel and chop the apple and pear.
13. Add cinnamon.
14. Bake at 200° for 15 minutes.
15. Add coconut cream and blend.
16. Add chia seeds to a jar.
17. Add coconut cream.

## Equipment

- knife
- sieve
- pot
- peeler
- bowls
- fork
- baking tray
- Nutribullet blender
- jars
- spoons
- muffin tray

## Tips

- Steaming vegetables: use a sieve over a hot pot of water.
- Defrosting purees: leave them in the fridge overnight or microwave them if you are short on time.
- Add almond butter or berries to the chia pudding when serving it.

## Source

- Original video: https://www.tiktok.com/t/ZP8Mkrpg3/
- Recipe page: https://www.cliprecipe.com/recipe/93b35184-11a2-421c-b57d-da37fc087c52
- Extracted: 2025-05-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt