# 10 minute honey garlic fried rice bowl

A quick and easy high-protein honey garlic fried rice bowl recipe, perfect for meal prepping or a single-serving meal.

- Servings: 3 servings
- Total time: 10 min
- Cuisine: Chinese
- Category: Lunch
- Language: en

## Ingredients

- 0.5 cup cauli rice
- 0.5 cup regular rice
- 1 egg
- 1 TBS soy sauce
- 2 TBS soy sauce
- 3 TBS sesame sauce
- 0.25 tsp garlic
- 0.25 tsp pepper
- 1 drizzle hot honey
- 3 oz any chicken
- 1 drizzle teriyaki or sesame
- 1 light drizzle light yum yum
- 1 sprinkle sesame seeds

## Instructions

1. Mist a hot skillet with oil and add half cauliflower rice and half regular rice.
2. Add one egg and scramble it with the rice.
3. Add soy sauce and sesame sauce and mix everything.
4. Add garlic, pepper, and a drizzle of hot honey.
5. Add 3-4 oz of cooked chicken and mix well.
6. Serve in a bowl and top with a drizzle of teriyaki or sesame and light yum yum and sesame seeds.

## Equipment

- skillet
- oil sprayer
- wooden spatula

## Source

- Original video: https://www.tiktok.com/@makayla_thomas_fit/video/7403141936854371615?is_from_webapp=1&sender_device=pc&web_id=7350726414536918570
- Recipe page: https://www.cliprecipe.com/recipe/9384afa8-ddbe-48a3-95f1-b148438dbe6e
- Extracted: 2025-01-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt