# Homemade Oat Milk

A quick and easy recipe for making homemade oat milk that costs less than $0.50/litre.

- Servings: 1 servings
- Total time: 5 min
- Category: Drink
- Language: en

## Ingredients

- 1 litre water
- 1 cup rolled oats
- 2 tablespoons maple syrup
- 2 tablespoons unflavored oil like avocado
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt

## Instructions

1. Add water to the blender.
2. Add rolled oats to the blender.
3. Add maple syrup to the blender.
4. Add unflavored oil (like avocado oil) to the blender.
5. Add vanilla extract to the blender.
6. Add sea salt to the blender.
7. Blend on high for 30 seconds to emulsify the fat.
8. Strain the mixture through a mesh bag into a bowl.
9. Stir and enjoy!

## Equipment

- blender
- mesh bag
- bowl

## Source

- Original video: https://www.tiktok.com/@kimsbudgetkitchen/video/7334018948867968262
- Recipe page: https://www.cliprecipe.com/recipe/9356ed6d-7050-4ffd-8092-f8ff93c0dcb6
- Extracted: 2025-01-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt