# Air fryer steak bites & garlic green beans

- Servings: 2 servings
- Total time: 50 min
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 750 g rump steak
- 1 kg sweet potato
- 500 g green beans
- 0 olive oil
- 1 tbsp garlic powder
- 1 tbsp smoked paprika
- 1 tbsp oregano
- 0 sea salt
- 0 pepper
- 1 tbsp balsamic vinegar
- 2 tsp minced garlic

## Instructions

1. Preheat the oven to 180 degrees celsius.
2. Peel and cube the sweet potato. Place into a lined baking tray. Spritz with olive oil and sprinkle with sea salt and pepper. Toss then place into the oven for 35 minutes.
3. Top and tail green beans then set aside.
4. Cut the steak into cubes. Place into a bowl, spritz with olive oil then sprinkle over the garlic powder, smoked paprika and oregano along with a pinch of both sea salt and pepper. Toss to combine. Place into the air fryer.
5. Once the potatoes have been roasting for 20 minutes, add the steak into the air fryer and air fry at 180 degrees for 12-15 minutes. Toss halfway and check them to not overcook.
6. Heat a frying pan with a drizzle of olive oil. Add the green beans. Cook for 5-6 minutes until softened. Add the balsamic vinegar and minced garlic. Cook for a further minute.

## Equipment

- oven
- baking dish
- knife
- cutting board
- air fryer
- frying pan

## Source

- Original video: https://www.instagram.com/reel/DGH9-y3R1E1/?igsh=MWV6NWlnZTI2bm9lcg==
- Recipe page: https://www.cliprecipe.com/recipe/92fb229d-265b-4487-af32-7b0220e31a6f
- Extracted: 2025-04-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt