# Lemon Pepper Chicken Rice Bowl

A delicious and healthy lemon pepper chicken rice bowl with 62g protein and 630 calories.

- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- Chicken thigh
- Lemon pepper seasoning
- Chili flakes
- Garlic powder
- Onion powder
- Pepper
- Cucumber
- Greek yogurt
- Dill
- Garlic
- Lemon zest
- Salt
- Rice

## Instructions

1. Take the chicken thigh and pierce it with a fork on a cutting board.
2. Season the chicken thigh with lemon pepper seasoning, chili flakes, garlic powder, onion powder, and pepper.
3. Rub the seasonings into the chicken thigh.
4. Air fry the chicken at 380°F for 12 minutes (preheated).
5. Flip and cook for 3-5 minutes.
6. Slice the cucumber.
7. Add Greek yogurt to a bowl.
8. Add the sliced cucumber and dill to the Greek yogurt.
9. Press garlic into the bowl.
10. Grate lemon zest into the bowl.
11. Add salt to the bowl.
12. Mix well.
13. Rest the cooked chicken for 4-5 minutes before slicing.
14. Slice the chicken.
15. Serve the sliced chicken with rice and the cucumber-yogurt mixture.

## Equipment

- Fork
- Cutting board
- Air fryer
- Knife
- Garlic press
- Grater
- Spoon

## Tips

- Rest the chicken for 4-5 minutes before slicing.

## Source

- Original video: https://www.instagram.com/reel/DOtbWONANk0/?igsh=MTRjNmQ3a2dreDhscQ==
- Recipe page: https://www.cliprecipe.com/recipe/92b6c5e7-4cbc-4080-8d5e-94718a778b2a
- Extracted: 2025-10-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt