# Mediterranean Chicken Bowl

A Mediterranean Chicken Bowl recipe with rice, roasted vegetables, and a creamy yogurt sauce.

- Servings: 1 servings
- Total time: 20 min
- Cuisine: Mediterranean
- Category: Side
- Language: en

## Ingredients

- 4 chicken thighs
- 1 cup yogurt
- 1 tablespoon paprika
- 1 tablespoon fresh dill
- 1 zucchini
- 1 yellow bell pepper
- 1 orange bell pepper
- 1 red bell pepper
- 1 tablespoon olive oil
- 1 cucumber
- 1 small red onion
- 5 cherry tomatoes
- 1 cup rice

## Instructions

1. Marinate chicken thighs with yogurt, paprika, and dill.
2. Cut zucchini into cubes.
3. Cut bell peppers into strips.
4. Toss zucchini and bell peppers with olive oil and paprika.
5. Chop cucumber, red onion, and cherry tomatoes.
6. Mix chopped cucumber, red onion, cherry tomatoes, and dill with yogurt.
7. Cook the rice according to package instructions.
8. Bake chicken thighs in the oven at 375F until cooked through.
9. Assemble the bowl by layering cooked rice, roasted vegetables, and chicken thighs.
10. Top the chicken with the cucumber-yogurt mixture.
11. Garnish with fresh dill.

## Equipment

- knife
- bowl
- spatula
- baking sheet

## Source

- Original video: https://www.tiktok.com/@savorieswithsarah/video/7450338855460326686
- Recipe page: https://www.cliprecipe.com/recipe/926cdac1-c74f-4249-bd78-0d0f4895f8d6
- Extracted: 2025-01-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt