# High Protein Creamy Spicy Chipotle Chicken Pasta

A high protein creamy spicy chipotle chicken pasta recipe with only 533 calories per serving.

- Total time: 1 min
- Cuisine: Mexican
- Category: Soup
- Language: en

## Ingredients

- 700 g Raw Chicken Breast Cubed
- 80 g Chipotle Chilli Paste
- 4 Garlic Cloves Minced
- 25 g Honey
- 1 whole Lime Juiced
- 1.5 tsp Salt
- 15 g Cumin
- 15 g Smoked Paprika
- 200 g Light Butter for cooking
- 450 g Uncooked Penne Pasta
- 300 ml Low Fat Milk
- 160 g Light Cream Cheese
- 40 g Grated Parmesan
- 50 g Chipotle Paste
- 1 tsp Chilli Flakes
- 50 ml Salt
- 50 ml Pasta Water
- 0 Fresh Parsley

## Instructions

1. Slice chicken breast into cubes. Add chipotle chili paste, fresh garlic, honey, lime juice, salt, cumin and smoked paprika. Mix. If the color doesn't change, it's not well seasoned.
2. Make the creamy sauce. In a blender, combine low fat milk, light cream cheese, grated parmesan, chipotle chili paste, chili flakes, garlic cloves, salt, and pasta water. Blend until completely smooth and creamy.
3. In a pan on medium heat, cook the chicken for eight to ten minutes in light butter until golden brown.
4. Add the cooked pasta and the creamy sauce. Give it a good mix.
5. Add freshly chopped parsley.
6. Distribute equally into four servings.

## Equipment

- frying pan
- blender
- glass dish

## Source

- Original video: https://vm.tiktok.com/ZNdYoVtbE/
- Recipe page: https://www.cliprecipe.com/recipe/9227c16b-6dc1-4348-956b-e12620b081e7
- Extracted: 2025-04-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt