# High Protein Nacho Cheese Beef Burritos

These high-protein Nacho Cheese Beef Burritos are a quick, easy, and delicious meal prep option that can be stored in the freezer for weeks.

- Servings: 10 servings
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 400 g Low Fat Cottage Cheese
- 1 tsp Onion Powder
- 1 tsp Salt
- 100 g Light Cheddar Cheese
- 50 ml Low Fat Milk
- 0.5 Diced Onion
- 1.3 kg Extra Lean Beef Mince
- 1 tsp Chilli Powder
- 0.5 tsp Ground Cumin
- 1 tsp Black Pepper
- 2 tsp Paprika
- 1 tsp Garlic Powder
- 1.5 tsp Oregano
- 4 Diced Garlic Cloves
- 120 g Tomato Paste
- 90 g Light Cream Cheese
- 80 g Light Shredded Cheddar
- 100 ml Hot Sauce or Buffalo Sauce
- Coriander/Cilantro
- 10 Large Tortillas
- 1 kg Cooked White Rice

## Instructions

1. Add low-fat cottage cheese to a blender cup.
2. Add 1 tsp of onion powder to the blender cup.
3. Add 1 tsp of salt to the blender cup.
4. Add 100g of light cheddar cheese to the blender cup.
5. Pour 50-100ml of low-fat milk into the blender cup.
6. Blend the mixture for 2 minutes until smooth and creamy.
7. Set the cheese sauce aside in the fridge.
8. Heat a pan on medium heat.
9. Cook 1/2 diced onion in the pan.
10. Add 1.3kg of extra lean beef mince to the pan.
11. Add the seasoning mix (1 tsp chilli powder, 1 tsp salt, 0.5 tsp cumin, 1 tsp black pepper, 2 tsp paprika, 1 tsp onion & garlic powder, 1.5 tsp oregano) to the beef.
12. Add 4 diced garlic cloves to the pan.
13. Once the meat is cooked, add 120g of tomato paste.
14. Add 90g of light cream cheese.
15. Add 80g of shredded cheddar cheese.
16. Pour in 100ml of hot sauce or buffalo sauce.
17. Mix until everything is combined and creamy.
18. Grab a warm tortilla.
19. Add 100g of cooked white rice to the tortilla.
20. Evenly distribute the beef mince over the rice.
21. Add the nacho cheese sauce on top of the mince.
22. Sprinkle some cilantro/coriander on top.
23. Roll the burrito as best as you can.
24. Toast the rolled burrito.
25. Repeat the process for the remaining 9 burritos.

## Equipment

- Blender
- Pan

## Tips

- Warm the tortilla on a pan on low heat for about 1 minute on each side before filling to prevent it from breaking.
- To reheat from frozen, remove foil, wrap in a paper towel, microwave for around 2 minutes, then air fry at 190C/375F for 5-8 minutes.

## Source

- Original video: https://www.tiktok.com/@aussiefitness/video/7400713525167017234
- Recipe page: https://www.cliprecipe.com/recipe/91a487e4-bc04-4b65-bd39-559d4209449b
- Extracted: 2025-07-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt