# Sticky soy chicken & egg fried rice

It's a high protein meal prep recipe featuring sticky soy chicken and egg fried rice that you'll want to make repeatedly.

- Servings: 3 servings
- Cuisine: Chinese
- Category: Soup
- Language: en

## Ingredients

- 500 g Chicken Breast
- 2 Tbsp Chinese Five Spice
- 1 Fresh Chilli
- 3 Cloves Garlic
- 0.5 Red Onion
- 4 Tbsp Sweet Chilli Sauce
- 3 Tbsp Dark Soy Sauce
- 1 Spring Onion
- 1 Cup Uncooked Rice
- 3 Eggs
- 1 Handful Frozen Peas

## Instructions

1. Fry off garlic, red onion, fresh chili with your chicken.
2. Coat the chicken in Chinese five spice.
3. Once the chicken is almost cooked through, pour in sweet chili sauce, dark soy sauce, and spring onion.
4. Carry on frying until the chicken is caramelized and cooked through.
5. Add in your cooked rice.
6. Stir until everything is nice and brown and shift to the side.
7. Scramble some eggs in the empty side of your pan.
8. Pour in some frozen peas.
9. Mix it until it's all evenly distributed.

## Equipment

- pan

## Source

- Original video: https://www.instagram.com/reel/DKjdX04SKJ3/?igsh=MTJ1b3lyY3pwaGVmag==
- Recipe page: https://www.cliprecipe.com/recipe/914bd72b-32e9-4858-83af-96cd84428440
- Extracted: 2026-01-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt