# Sorvete de Frutas Proteico

A quick and easy recipe for a protein-packed fruit ice cream that even lactose intolerant people can enjoy.

- Cuisine: Brazilian
- Category: Dessert
- Language: en

## Ingredients

- frutas congeladas
- Whey zero lactose da Nutrata de chocolate
- mamão
- banana congelada
- pedaços de morango
- pouquinho água

## Instructions

1. Place the frozen fruits into the liquidizer.
2. Add the zero lactose whey protein.
3. Add a little bit of water.
4. Blend everything.
5. Place the mix on a bowl.

## Equipment

- liquidizer
- bowl

## Source

- Original video: https://www.instagram.com/reel/C_0kbamuMO6/?igsh=MW54dTg2c3Y1anNuYQ==
- Recipe page: https://www.cliprecipe.com/recipe/9137ee7d-7aad-4085-a935-e1bb48cb7d91
- Extracted: 2025-05-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt