# Bolo de caneca no microondas

A super easy and delicious microwave mug cake.

- Servings: 1 servings
- Total time: 2 min
- Cuisine: Brazilian
- Category: Baked Goods
- Language: en

## Ingredients

- 1 banana
- 1 ovo
- 1 col chá fermento
- 1 col cacau
- 0.5 scoop whey
- pasta de amendoim

## Instructions

1. Mash the banana.
2. Add egg, baking powder, cocoa and whey.
3. Mix everything.
4. Microwave for 2:30.
5. Fill with peanut butter.

## Equipment

- bowl
- fork
- spoon
- microwave

## Tips

- You can fill with whatever you want.
- The creator filled with hazelnut peanut butter.

## Source

- Original video: https://www.instagram.com/reel/CjQZVFtDbRq/?igsh=enl5cWFjOGZvMnBv
- Recipe page: https://www.cliprecipe.com/recipe/90bafbb8-a80c-4c51-9159-07aba80fcc1e
- Extracted: 2025-05-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt