# Cucumber Salad

This is a quick and easy-to-make high-protein and low-calorie cucumber salad that is perfect for fat loss.

- Category: Salad
- Language: en

## Ingredients

- 0.5 small cucumber
- 0.5 small onion
- 1 squirt garlic puree
- 100 g Greek yogurt
- 1 squirt lemon
- salt
- pepper
- drizzle olive oil
- 120 g cooked chicken breast

## Instructions

1. Add sliced cucumber to a container.
2. Add chopped red onion to the container.
3. Add garlic puree to the container.
4. Add Greek yogurt to the container.
5. Squeeze fresh lemon juice into the container.
6. Season with salt.
7. Season with pepper.
8. Drizzle with olive oil.
9. Add cooked chicken breast to the container.
10. Close the container with a lid.
11. Shake the container well to mix all ingredients.

## Equipment

- bowl
- food container
- fork

## Tips

- This recipe is very quick and easy to make, making it a solid fat loss meal.
- Very low calorie and high protein.

## Source

- Original video: https://www.instagram.com/reel/DQMsr__jFrw/?igsh=ZXNpNG81ZDFsbnox
- Recipe page: https://www.cliprecipe.com/recipe/907e48fc-e041-4a05-9877-d8a73a692a87
- Extracted: 2025-10-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt