# Level 3: The Michelin Aglio e Olio

- Cuisine: Italian
- Category: Dinner
- Difficulty: hard
- Language: en

## Ingredients

- garlic, germ removed
- olive oil
- pasta water
- spaghetti, cooked
- cayenne pepper

## Instructions

1. Remove the germ from the garlic cloves.
2. Boil the garlic in water for 5 minutes, drain, and repeat this process 4 times.
3. Blend the boiled garlic with olive oil and pasta water until smooth.
4. Add cooked pasta directly to the garlic sauce in a bowl and stir to thicken with residual heat.
5. Finish with a dusting of cayenne pepper.

## Tips

- Removing the germ from garlic can help reduce its pungency.

## Source

- Original video: https://vm.tiktok.com/ZN8hnkk39/
- Creator: forkthepeople
- Recipe page: https://www.cliprecipe.com/recipe/90519cb2-795b-4767-9162-e728d2e77085
- Extracted: 2026-10-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt