# Cheesy Beef Pasta

A high-protein cheesy beef pasta dish perfect for meal prepping.

- Servings: 10 servings
- Category: Soup
- Language: en

## Ingredients

- 3 lbs 96/4 beef
- 8 g garlic powder
- 6 g onion powder
- 7 g salt, pepper blend
- 16 ounces broccoli
- 16 ounces protein pasta
- 300 g plain Greek yogurt
- 300 g 2% cottage cheese
- 8 oz protein bone broth
- 3 g garlic
- 3 g salt and pepper
- 3 g onion powder
- 35 g corn starch
- 7 servings (1 bag) 2% Mexican cheese blend

## Instructions

1. Season 3lbs of 96/4 beef with 8g garlic powder, 6g onion powder, and 7g salt, pepper blend, then mix and cook.
2. Cook 16 ounces of broccoli until done, then chop it up if desired.
3. Boil 16 ounces of protein pasta of your choice.
4. For the cheese sauce, blend 300g plain Greek yogurt, 300g 2% cottage cheese, 8oz protein bone broth, 3g garlic, 3g salt and pepper, 3g onion powder, 35g corn starch, and 7 servings (1 bag) 2% Mexican cheese.
5. Once the beef is done, add your cooked broccoli.
6. Add your cooked pasta.
7. Add your cheese sauce over the top.
8. Mix everything together and place into 10 meal preps.

## Equipment

- spatula
- bowl

## Tips

- Chop broccoli if you don't like thick pieces.
- This recipe makes 10 meal preps.

## Source

- Original video: https://www.facebook.com/share/r/17SayfGynt/
- Recipe page: https://www.cliprecipe.com/recipe/9000b188-7ae4-4cf9-90f9-35435d435277
- Extracted: 2026-06-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt