# High Protein Spicy Nuggets

This recipe shows how to make high-protein, spicy chicken nuggets with a crispy coating, inspired by Spicy McNuggets.

- Servings: 15 servings
- Total time: 20 min
- Cuisine: Mexican
- Category: Snack
- Language: en

## Ingredients

- 400 g Lean chicken mince
- 25 g Popworks sweet chipotle crisps
- 2 tsp Paprika
- 2 tsp Garlic powder
- 2 tsp Onion powder
- 2 tsp Cajun
- 0 Salt
- 0 Pepper
- 20 ml Egg whites
- 20 ml Sriracha
- 0 Cooking oil

## Instructions

1. Add chicken mince to a bowl with 1 tsp each of paprika, garlic powder, onion powder, cajun, salt, and pepper. Mix well with your hands.
2. In a blender, combine 25g of Popworks crisps and 1 tsp each of paprika, garlic powder, onion powder, cajun, salt, and pepper. Blend into crumbs.
3. In a separate bowl, mix egg whites and sriracha. Shape the chicken mince into nuggets, then dip in the wet mixture, followed by the dry crumbs, ensuring full coverage.
4. Place the coated nuggets on a baking rack, spray with oil, and bake or airfry at 180°C for 15 minutes.

## Equipment

- bowl
- blender
- baking tray

## Tips

- Mix the chicken mince well with the seasonings for better flavor
- Use any low-calorie chips if Popworks are unavailable
- Ensure the nuggets are fully coated in crumbs for extra crispiness
- Bake or airfry at 180°C for 15 minutes

## Source

- Original video: https://www.tiktok.com/t/ZT2eAQG8j/
- Recipe page: https://www.cliprecipe.com/recipe/8fd82080-eacb-4943-9ace-1638d0a84760
- Extracted: 2025-01-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt