# High-Protein Smoothie

This recipe is for a high-protein smoothie that is good for balancing hormones and boosting energy.

- Servings: 1 servings
- Total time: 4 min
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 0.5 banana frozen banana
- 1 cup frozen fruit
- 0.75 cup Greek Yogurt
- 1 serving protein powder
- 2 tablespoons flax seed
- 1 teaspoon maca powder
- 1 splash aloe vera juice
- 1 bottle almond milk

## Instructions

1. Add half of a frozen banana to the blender.
2. Add a cup of frozen fruit to the blender.
3. Add three quarters of a cup of Greek Yogurt to the blender.
4. Add a serving of protein powder to the blender.
5. Add one to two tablespoons of flax seed to the blender.
6. Add a teaspoon of maca powder to the blender.
7. Add a splash of aloe vera juice to the blender.
8. Add almond milk until it covers the frozen fruit line.
9. Blend until smooth.

## Equipment

- blender

## Source

- Original video: https://www.tiktok.com/@veroni.eva/video/7377265528316087598?is_from_webapp=1&sender_device=pc&web_id=7439487364302636577
- Recipe page: https://www.cliprecipe.com/recipe/8fc5eb7d-92dd-47ca-8cdf-a15938920ca5
- Extracted: 2025-02-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt