# Steak & chimi Dense bean salad

Steak Chimichurri Dense Bean Salad is a mix of beans with salad ingredients that when dressed will soak throughout the week to give more and more flavor.

- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- 1 lb flank steak
- salty steak seasoning
- 1 shallot
- 1 bunch parsley
- 1 bunch cilantro
- 0.5 cup chopped roasted red peppers
- 1 can garbanzo beans
- 1 can white beans
- 1 container mini mozzarella balls
- 0.25 cup red wine vinegar
- 0.5 cup olive oil
- pinch red pepper flakes
- pinch seal salt
- 1 lemon

## Instructions

1. Chop one shallot, a bunch of cilantro, a bunch of parsley and half a container of roasted red peppers.
2. Rinse and drain one can of white beans and one can of chickpeas.
3. Add in a container of mini mozzarella balls.
4. Chop up about a pound of cooked flank steak and add it.
5. Add quarter cup red wine vinegar, half a cup of olive oil, big pinch of red pepper flakes and just one clove of garlic.
6. Finish with a big pinch of sea salt and the juice of one lemon.

## Equipment

- wooden bowl
- cutting board
- knife
- grill
- tongs
- can opener
- colander
- garlic press
- measuring cups

## Tips

- let the salad sit for at least 10 minutes
- heat a grill to high and add flank steak and let it cook for 3-4 min on each side to get it to a medium rare

## Source

- Original video: https://www.tiktok.com/t/ZP86k3opL/
- Recipe page: https://www.cliprecipe.com/recipe/8f9ebcb7-42aa-4b65-8b25-45b24fae26d2
- Extracted: 2025-05-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt