# Protein Loaded Sweet Potato Boats

This recipe shows how to make protein-loaded sweet potato boats with a flavorful beef mince filling and melted mozzarella.

- Total time: 60 min
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 2 sweet potatoes
- 1 pack beef mince
- 1 red onion
- 2 cloves garlic
- 1 tsp paprika
- 1 tsp chilli powder
- 1 tsp italian mixed herbs
- 2 tbsp tomato paste
- 1 handful chopped spinach
- 1 cup grated mozzarella

## Instructions

1. Jab sweet potatoes with a fork and roast in the oven at 200°C (400°F) for 45-60 minutes, or air fry at 190°C (375°F) for 30-40 minutes, flipping halfway.
2. While potatoes are cooking, prepare the filling by browning beef mince in a pan with oil.
3. Add chopped red onion, garlic, paprika, chilli powder, and Italian mixed herbs to the beef mince.
4. Once the beef mince is browned, add tomato paste and chopped spinach.
5. Remove the cooked sweet potatoes from the oven and slice them down the middle.
6. Use a fork to fluff up the flesh of the sweet potatoes.
7. Top the sweet potato halves with the beef mince filling and grated mozzarella cheese.
8. Return the stuffed sweet potatoes to the oven until the cheese is golden and crispy.

## Equipment

- oven
- air fryer
- fork
- pan

## Source

- Original video: https://www.instagram.com/reel/DFKsXZoy6F-/?igsh=bDBlY2ltMmFwNmpx
- Recipe page: https://www.cliprecipe.com/recipe/8f9cf68d-a80d-4069-a52c-d64061e82bcd
- Extracted: 2025-03-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt