# LOW CALORIE CRISPY HASHBROWNS

These healthy, low-calorie, crispy hash browns have half the calories, are easy to make, and only require a few simple ingredients.

- Servings: 8 servings
- Total time: 85 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 600 g Peeled Potatoes
- 2 Eggs
- 1 Tbsp Cornflour Or Cornstarch
- Salt
- Onion Powder
- Garlic Powder
- Smoked Paprika
- Black Pepper
- 50 g Low Fat Cheese

## Instructions

1. Place your peeled potatoes in a bowl of water.
2. Place them in water for 15 minutes.
3. Grate the potatoes.
4. Squeeze out as much water as you possibly can from the grated potatoes.
5. Place the grated potatoes back in a bowl.
6. Add 2 eggs to the bowl.
7. Add cornflour or cornstarch.
8. Add salt, onion powder, garlic powder, smoked paprika, and a tiny bit of black pepper.
9. Add low-fat cheese.
10. Mix it all together.
11. Spray light cooking oil spray on a tray with baking paper.
12. Using your hands, form 8 even hash browns.
13. Place them in the freezer for about an hour to let them firm up.
14. Add a bit more cooking spray.
15. Air fry or bake for 20-25 minutes at 190°C / 375°F.
16. Flip half way.

## Equipment

- Bowl
- Grater
- Strainer
- Baking Paper
- Baking Tray
- Air Fryer

## Source

- Original video: https://www.tiktok.com/@aussiefitness/video/7255255055127825671
- Recipe page: https://www.cliprecipe.com/recipe/8f3779b7-c3c3-4a4c-9390-aa617b7d8644
- Extracted: 2025-07-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt