# Protein Pasta

A healthy and tasty homemade vegetarian pasta dish that is high in protein and low in fat.

- Servings: 2 servings
- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 60 gm Pasta
- Tomato
- Capsicum
- Onion
- 200 g Low fat Paneer HOMEMADE
- Salt
- Red chilli powder
- Coriander Powder
- 100 g Boiled corn
- Chilly Flakes
- Oregano

## Instructions

1. Boil pasta with salt
2. Add tomato, capsicum and onion in a pan with water
3. Add salt and cover it.
4. Remove tomato peels
5. Add paneer and cover it
6. Blend everything in a mixi
7. Add capsicum and onion in a pan
8. Add salt, chilli powder, coriander powder and water
9. Add sweet corn and mix it well
10. Add the paste and mix it well
11. Add spices and mix it
12. Add pasta and mix it

## Equipment

- Pot
- Pan
- Blender

## Tips

- Water is the key for the thickness of the creamy paste.
- Add in more water if you want to make your gravy more creamy.
- Use pasta water (in which pasta was boiled) to blend everything in the mixer, for a surreal creaminess.

## Source

- Original video: https://www.instagram.com/reel/DIOin3dhfDN/?igsh=MXY1dW55cjMyOTE5Zw==
- Recipe page: https://www.cliprecipe.com/recipe/8ee111ed-73c5-467c-a346-0add54e3320d
- Extracted: 2025-06-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt