# High Protein Plant-Based Burritos

A high protein, plant-based burrito recipe that can be prepped in under an hour and frozen for 4+ months.

- Servings: 10 servings
- Total time: 60 min
- Cuisine: Mexican
- Category: Drink
- Language: en

## Ingredients

- 1 block extra firm tofu
- 2 tablespoons olive oil
- 1 small red onion
- 1 small red bell pepper
- 2 cloves garlic
- 1 tablespoon taco seasoning
- 1 tablespoon soy sauce
- 1 tablespoon lime juice
- 1 cup veggie broth
- 1 cup rice
- 1 tablespoon tomato paste
- 1 teaspoon seasonings
- 1 cup vegetable broth
- 10 tablespoons creamy chipotle sauce
- 1 pepper jalapeno
- 10 slices pickled red onions
- 10 burrito tortillas

## Instructions

1. Grate a block of extra firm tofu.
2. In a pan, sauté diced red onion, red bell pepper, and garlic with olive oil.
3. Add the grated tofu to the pan.
4. Add taco seasoning, soy sauce, and lime juice.
5. Add veggie broth and stir until it looks like the image shown.
6. Prepare the rice. (Optional: add tomato paste and seasonings)
7. Add vegetable broth to the rice and stir well. Cover and cook until tender.
8. Assemble the burritos. Spread a spoonful of creamy chipotle sauce on each tortilla. Then layer rice, tofu mixture, jalapeno slices, and pickled red onions. Fold the tortilla into a burrito.

## Equipment

- grater
- frying pan
- saucepan
- wooden spatula

## Source

- Original video: https://www.instagram.com/reel/DHUAKowxMMk/?igsh=YXJxYjMyaWo5Yjdw
- Recipe page: https://www.cliprecipe.com/recipe/8e3ac777-16ce-44ac-a451-549dffb1b209
- Extracted: 2025-03-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt