# Protein Shake

A simple and delicious protein shake recipe that is perfect for those on a diet.

- Servings: 1 servings
- Total time: 3 min
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 2 scoops protein shake powder (cocoa flavor)
- 1 glass milk
- 1 serving yogurt
- 2 pieces dates

## Instructions

1. Add 2 scoops of cocoa protein shake powder to a glass.
2. Add milk to the glass.
3. Add yogurt to the glass.
4. Add 2 pieces of dates.
5. Mix all the ingredients together.

## Equipment

- glass
- spoon

## Source

- Original video: https://vt.tiktok.com/ZSMX6HWcV/
- Recipe page: https://www.cliprecipe.com/recipe/8e19c907-c0c8-4292-a004-b7ec63897c46
- Extracted: 2025-03-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt