# كيك صحية بالتمر والقرفة

Healthy cake with dates and cinnamon without sugar and butter and with low calories.

- Cuisine: Middle Eastern
- Category: Baked Goods
- Language: en

## Ingredients

- 2 بيض
- شويه فانيلا
- 2 ملعقتين زيت جوز الهند أو زيت زيتون
- 1 كوب تمر
- 1 كوب مي دافية
- 1 كوب دقيق اسمر أو شوفان مطحون
- ملعقة قرفة
- ملعقة هيل
- ملعقة بيكنج بودر
- شويه مي
- الجوز

## Instructions

1. Add eggs, vanilla, and coconut oil or olive oil into a bowl.
2. Prepare date sauce by adding one cup of dates (without seeds) in a bowl.
3. Add a cup of warm water to the bowl with dates and leave it for 15 minutes.
4. Add the dates and water to a blender and blend until smooth.
5. Add the date mixture to the egg mixture.
6. Stir all the ingredients together.
7. Add the dry ingredients, which are a cup of wheat flour, a little cinnamon, cardamom, and baking powder.
8. Stir until all ingredients are combined.
9. Add a little water to adjust the consistency.
10. Add the mixture to a greased baking pan.
11. Bake in the oven at 180 degrees for 35-40 minutes.
12. Add the date sauce and garnish with walnuts.

## Equipment

- Bowl
- Whisk
- Blender
- Spoon
- Oven
- Cake pan

## Source

- Original video: https://youtu.be/bA0wpCQf36s
- Recipe page: https://www.cliprecipe.com/recipe/8e18e77e-e1a0-4fc9-a363-459f65016a19
- Extracted: 2025-05-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt