# Coconut Fish and Tomato Bake

Coconut fish and tomato bake is a flavorful dish that combines traditional Nigerian flavors with accessible cooking techniques.

- Cuisine: Indian
- Category: Dinner
- Language: en

## Ingredients

- 1 cup coconut milk
- 2 tablespoons fresh ginger
- 1 tablespoon turmeric powder
- 1 tablespoon red pepper flakes
- 1 tablespoon honey
- salt
- fresh cilantro
- 2 cod fillets
- cherry tomatoes
- olive oil
- lemon

## Instructions

1. Add coconut milk to a bowl.
2. Grate fresh ginger into the coconut milk.
3. Add turmeric powder, red pepper flakes, honey, and salt to the bowl.
4. Chop fresh cilantro and add it to the mixture.
5. Stir the marinade until well combined.
6. Add cod fillets to the marinade and coat them thoroughly.
7. Place cherry tomatoes in a baking dish and drizzle with olive oil and salt.
8. Place the marinated fish on top of the tomatoes.
9. Pour any remaining marinade over the fish and tomatoes.
10. Drizzle with additional olive oil.
11. Bake the dish in the oven.
12. Garnish with lemon wedges and fresh cilantro.

## Equipment

- bowl
- microplane
- spoon
- baking dish

## Source

- Original video: https://www.tiktok.com/@reidquiggins/video/7511187927309765919
- Recipe page: https://www.cliprecipe.com/recipe/8dfb8a45-0a82-4be3-851b-7ef369a2bb69
- Extracted: 2025-08-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt