# Lemony Cajun Chicken Orzo Skillet

A creamy, cheesy, one-pan meal featuring seasoned chicken thighs and orzo.

- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 1 lb chicken thigh, boneless, skinless
- 2 tbsp cajun seasoning
- 1 tbsp olive oil
- 3 clove garlic, minced
- 1 cup orzo
- 2 cup chicken broth
- 1/2 cup plain greek yogurt
- 1/4 cup parmesan cheese
- 1/2 whole lemon, juiced
- 2 cup fresh spinach
- 1 tbsp fresh dill (optional)

## Instructions

1. Season chicken thighs with Cajun seasoning and toss to coat thoroughly.
2. Heat olive oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.
3. Remove chicken from the skillet and set aside.
4. In the same skillet, add the orzo and sauté for 1 minute.
5. Pour in the chicken broth, bring to a simmer, and cook until the liquid is mostly absorbed.
6. Stir in Greek yogurt, parmesan cheese, minced garlic, and lemon juice until combined and creamy.
7. Fold in the fresh spinach and cook until wilted.
8. Return the cooked chicken to the pan and top with fresh dill.

## Equipment

- skillet
- tongs
- wooden spoon
- whisk

## Source

- Original video: https://www.instagram.com/reel/DZsp3b2OJKk/?igsh=MXcwNTJ3end3bnRqbg==&igsi=MXcwNTJ3end3bnRqbg==
- Creator: Anastasia D’Amario | High Protein Recipes
- Recipe page: https://www.cliprecipe.com/recipe/8d3b4f52-9b90-4a9a-94e4-9902f1b63bb2
- Extracted: 2026-08-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt