# Mousse de Morango

A recipe for a creamy strawberry mousse with only 48kcal per serving.

- Servings: 5 servings
- Cuisine: Brazilian
- Category: Dessert
- Language: en

## Ingredients

- 1 gelatina ZERO
- 1 potinho iogurte natural desnatado
- 100 g morangos congelados
- 1 dose whey

## Instructions

1. Add zero gelatin to the blender.
2. Add natural skimmed yogurt to the blender.
3. Add frozen strawberries to the blender.
4. Add a dose of whey protein to the blender.
5. Blend well.
6. Pour into individual glasses and cover.

## Equipment

- blender

## Tips

- This recipe is ideal if you have a sweet tooth and is a good recipe for weight loss.
- One serving has only 48kcal.
- You can eat all the recipe in one serving if you want, with a total of 240kcal.

## Source

- Original video: https://www.instagram.com/p/DJSCQvMp_cW/?utm_source=ig_web_copy_link
- Recipe page: https://www.cliprecipe.com/recipe/8c4d9490-4d96-4607-87a1-43aaec742cd3
- Extracted: 2025-05-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt