# CREAMY HIGH-PROTEIN RANCH DIP

This ranch dip tastes better than anything you can buy in the store and it
makes a great high-protein snack, salad dressing or poured directly over veggies.

- Servings: 6 servings
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 cup cottage cheese
- 0.75 cup greek yogurt
- 0.25 cup chicken broth
- 1 cloves garlic
- 1 tsp dried onion
- 1 tsp dried dill
- 1 tsp dried parsley

## Instructions

1. Add all of the ingredients into a blender.
2. Blend for 20-30 seconds, until fully incorporated.
3. Transfer to a bowl or jar and serve as you wish.

## Equipment

- Blender

## Tips

- No need to over blend, as you want to keep this nice and thick.
- Cover and store in the fridge for up to 5 days.
- You can also enjoy this dip as a salad dressing or poured directly over veggies.
- This dip can be enjoyed all week with veggies.
- The secret ingredient is cottage cheese.
- Greek yogurt and a few other real ingredients put store-bought ranch seasoning to shame.
- It's so good you can drink it.
- It's a great way to sneak more protein into your diet, thanks to the combination of cottage cheese and Greek yogurt.
- It uses real ingredients for maximum flavor, unlike packets of ranch seasoning that contain funky ingredients.
- It will be on rotation in your home!

## Source

- Original video: https://www.facebook.com/share/r/15TCQF4aRA/
- Recipe page: https://www.cliprecipe.com/recipe/8c40e4b8-5ffe-4d93-89f8-2bc76059d7e3
- Extracted: 2025-06-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt