# Protein Bagels

This recipe shows how to make high-protein bagels with four ingredients.

- Servings: 4 servings
- Total time: 35 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 2 cups flour
- 0.25 tsp salt
- 2 tsp baking powder
- 1.5 cups Greek yogurt
- 1 egg wash
- 1 bagel seasoning

## Instructions

1. Preheat oven to 350°F (175°C).
2. In a glass bowl, sift together 2 cups of flour, 1/4 tsp salt, and 2 tsp baking powder.
3. Add 1 1/2 cups of Greek yogurt and mix until a dough forms.
4. Turn the dough out onto a clean surface and knead it.
5. Divide the dough into four equal pieces.
6. Shape each piece into a bagel.
7. Brush the bagels with egg wash and sprinkle with bagel seasoning.
8. Place the bagels on a baking sheet lined with parchment paper.
9. Bake at 350°F (175°C) for 30-35 minutes, or until golden brown.
10. To store, place the cooled bagels in a plastic bag in the refrigerator.
11. To reheat, place the bagels in an air fryer at 400°F (200°C) for 5 minutes.

## Equipment

- oven
- glass bowl
- whisk
- baking sheet
- plastic bag
- air fryer

## Source

- Original video: https://www.tiktok.com/t/ZP8YvjvXf/
- Recipe page: https://www.cliprecipe.com/recipe/8b96f1fc-fbb8-489a-a70c-a9e086cf709e
- Extracted: 2025-02-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt