# Palak Gosht

Palak Gosht is a delicious Indian curry made with spinach and meat. The dish is usually prepared with lamb or goat meat cooked in a rich, spicy spinach gravy.

- Total time: 50 min
- Cuisine: Indian
- Category: Soup
- Language: en

## Ingredients

- 50 ml Oil
- 2 Onions
- 1 tsp Cumin Seeds (Jeera)
- 4 Garlic Cloves
- 2 Green Chillies
- 2 Tomatoes
- 500 g Lamb
- 1 tsp Chilli Powder
- 1 tsp Turmeric Powder (Haldi)
- 1 tsp Salt
- 1 tsp Coriander Powder
- 500 g Spinach (Palak)
- 1 tsp Dried Fenugreek (Methi)

## Instructions

1. Add 50 ml of oil to a pan.
2. Add 2 chopped onions to the pan.
3. Cook the onions for 4-5 minutes on medium heat until golden brown.
4. Add 1 tsp of cumin seeds to the pan.
5. Add 4 chopped garlic cloves to the pan.
6. Add 2 green chillies to the pan.
7. Cook for 2-3 minutes while stirring.
8. Add 2 chopped tomatoes to the pan.
9. Cook for 3-4 minutes, stirring until the tomatoes soften and a sauce forms.
10. Add 500g of lamb to the pan.
11. Cover the pan with a lid and cook for 15 minutes.
12. Add 1 tsp of chili powder to the pan.
13. Add 1 tsp of turmeric powder to the pan.
14. Add 1 tsp of salt to the pan.
15. Add 1 tsp of coriander powder to the pan.
16. Cook the spices for 4-5 minutes, stirring well.
17. Add 500g of spinach (palak) to the pan.
18. Cover the pan with a lid and cook for 5 minutes until the water is released.
19. Stir the spinach and lamb together until well combined.
20. Cover the pan with a lid and cook for another 20 minutes.
21. Add 1 tsp of dried fenugreek (methi) to the pan.
22. Stir the fenugreek into the curry.

## Equipment

- Pan
- Lid
- Wooden spoon

## Source

- Original video: https://vm.tiktok.com/ZNRvSkKMH/
- Recipe page: https://www.cliprecipe.com/recipe/8b9408dc-755e-4037-a9cc-85f3c05c7d59
- Extracted: 2026-06-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt