# Ground Beef Banana Protein Meal

A viral dish combining ground beef and caramelized bananas, with optional additions like honey, cinnamon, and cayenne.

- Cuisine: Mexican
- Language: en

## Ingredients

- 1 lb ground beef
- 4 bananas, sliced
- 0.5 packet taco seasoning
- 1 to 2 tablespoons honey
- 1 tablespoon Ceylon cinnamon
- cayenne

## Instructions

1. Cook 1 lb of ground beef on medium high heat until browned.
2. Add half a packet of taco seasoning and incorporate it into the beef.
3. Add two cut up bananas.
4. Drizzle about one to two tablespoons of honey over the bananas.
5. Add one tablespoon of cinnamon.
6. Optionally, add cayenne to the beef.
7. Mix all ingredients together.
8. Let the bananas get caramelized.

## Tips

- Let the bananas get caramelized.
- Adding cottage cheese is an option.

## Source

- Original video: https://www.facebook.com/reel/1741151343393000/?mibextid=9drbnH&s=yWDuG2&fs=e
- Recipe page: https://www.cliprecipe.com/recipe/8b8f049a-4211-4ed3-a297-e58f559d7f11
- Extracted: 2026-01-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt