# سلطة الموسم

This is a seasonal salad with kale, mango, avocado, green almonds and pomegranate.

- Cuisine: Middle Eastern
- Category: Drink
- Language: en

## Ingredients

- kale
- salt
- olive oil
- mango
- avocado
- lemon juice
- green almonds
- pomegranate
- pomegranate molasses
- olive oil
- salt
- lemon juice

## Instructions

1. Chop the kale finely.
2. Add salt and a little olive oil.
3. Rub until it becomes soft.
4. Put the kale in the plate.
5. Add the chopped mango.
6. Add the avocado. Squeeze some lemon juice.
7. Add the green almonds.
8. Add the pomegranate.
9. Add pomegranate molasses with a little olive oil, salt, and lemon juice.

## Tips

- Syrians agree it is a treat.
- Kale is very beneficial and the rest of the vegetables are in season, so you will take something that is a bomb of benefits.
- When making kale, add salt and a little olive oil, and rub it until it becomes soft.
- If you have time, you can soak it in water and ice.

## Source

- Original video: https://www.instagram.com/p/DI8UTroy8Ep/
- Recipe page: https://www.cliprecipe.com/recipe/8b8acd85-faea-45ad-a497-9de01fe1c894
- Extracted: 2025-05-31

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt