# Mexican Chicken & Rice

A quick and easy Mexican chicken and rice recipe perfect for meal prepping.

- Servings: 5 servings
- Total time: 3 min
- Cuisine: Mexican
- Category: Dinner
- Language: en

## Ingredients

- 600 g chicken breast
- 200 g rice
- 500 ml chicken stock
- 250 ml tomato passata
- 30 g taco seasoning
- 120 g onion
- 120 g capsicum
- 3 tsp garlic paste
- 420 g black beans
- 60 g light tasty cheese

## Instructions

1. Put the chicken breast and chicken stock in the slow cooker.
2. Add the tomato passata, black beans, garlic paste, and taco seasoning.
3. Add the chopped onion and capsicum.
4. Mix well and cook on high for 2 hours.
5. Add the rice and cook for another hour.
6. Pull the chicken apart and mix in some cheese.

## Equipment

- slow cooker

## Source

- Original video: https://www.tiktok.com/@coensealey.fit/video/7347838846370876679?q=meal%20prep%20high%20protein%20australia&t=1738207585792
- Recipe page: https://www.cliprecipe.com/recipe/8b5c2f15-c4c3-4dd2-8cd5-e15406872b65
- Extracted: 2025-01-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt