# Spicy Chicken Quesadillas

A spicy chicken quesadilla recipe high in protein and easy to make.

- Cuisine: Mexican
- Category: Drink
- Language: en

## Ingredients

- tortillas
- chicken strips
- 40 grams jalapeños
- 150 grams non-fat greek yogurt
- ranch seasoning
- lemon juice
- onion powder
- pepper
- buffalo sauce
- 56 grams fat free cheese

## Instructions

1. Cook 224 grams of chicken at 330 degrees fahrenheit for 14 minutes in the air fryer
2. Dice up 40 grams of jalapeños and put it in a bowl
3. In another bowl, add 150 grams of non-fat greek yogurt, ranch seasoning, lemon juice, onion powder, pepper and buffalo sauce. Mix it all.
4. Dice your cooked chicken
5. Add the tortillas to the pan, then add the chicken, 56 grams of a fat free cheese, and the jalapeños.
6. Cook it.

## Equipment

- air fryer
- cutting board
- bowl
- pan

## Tips

- Clean up your mess while quesadilla cooks.

## Source

- Original video: https://www.tiktok.com/t/ZTjuqV5Jf/
- Recipe page: https://www.cliprecipe.com/recipe/8b42e3c4-3e57-49fe-b333-68ca33f42ff0
- Extracted: 2025-05-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt