# Reuben Sandwich

A low calorie, high protein version of the Reuben Sandwich.

- Servings: 8 servings
- Cuisine: German
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 cup bread flour
- 1 cup 0% plain Greek yogurt
- 1 scoop CSE unflavored protein powder
- salt
- garlic powder
- onion powder
- 1 flat bread
- 2 slices Swiss cheese
- 4 oz corned beef
- 0.25 cup sauerkraut
- 2 tbsp SF thousand island dressing
- spicy pickles
- hoagie spread

## Instructions

1. Combine bread flour, Greek yogurt, and unflavored protein powder into a bowl.
2. Season with salt, garlic powder, and onion powder.
3. Mix with hands to form dough.
4. Cut dough into eight slices.
5. Dust counter with flour.
6. Roll out protein bread with a rolling pin.
7. Cook the dough on a stove on medium low heat.
8. Place flatbread in pan.
9. Cut one of the flatbreads in half.
10. Layer half of a flatbread in the pan.
11. Add one piece of baby swiss cheese, corned beef, 2 tablespoons of sugar-free thousand island dressing, spicy sauerkraut and another piece of swiss cheese.
12. Top with the other half of flatbread.
13. Serve the sandwich with pickles and spicy hoagie spread.

## Equipment

- bowl
- spoon
- knife
- rolling pin
- pan
- tongs

## Tips

- The dough makes 8 servings.
- Can add spicy pickles and hoagie spread.

## Source

- Original video: https://www.tiktok.com/@smallersam_pcos/video/7483299359753473326
- Recipe page: https://www.cliprecipe.com/recipe/8aed6766-1c0d-4ebb-aca9-49ea2f8c4d4c
- Extracted: 2025-05-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt