# High Protein Nandos Loaded Fries

High protein Nandos loaded fries with 62 grams of protein.

- Servings: 1 servings
- Total time: 20 min
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 350 g Potatoes
- 0 Nandos Peri Peri Rub Seasoning
- 150 g Chicken Breast
- 30 g Nandos Peri Peri Sauce
- 15 g Diced Onion
- 30 g Diced Capsicum/Peppers
- 35 g Low Fat Cheese
- 20 g Hot Chilli Sauce
- 70 g Mint Yoghurt Sauce
- 70 g Low Fat Greek Yoghurt
- 1 tsp Garlic Paste
- 0 Mint

## Instructions

1. Cut potatoes into french fry shapes and add Peri Peri seasoning.
2. Air fry at 200 degrees Celsius for 15 minutes.
3. Add Peri Peri seasoning to the chicken breast and cook on high heat.
4. Add Nandos Peri Peri sauce, diced onion and diced capsicum.
5. Add more Peri Peri seasoning and cook through with the chicken.
6. Cut chicken into cubes once it's cooked.
7. Add vegetables and chicken on fries.
8. Add low fat cheese on top.
9. Air fry again for 5 minutes.
10. Once the cheese is melted add hot chilli sauce and mint yoghurt.

## Equipment

- Air Fryer
- Knife
- Cutting Board
- Frying Pan

## Source

- Original video: https://www.instagram.com/p/Cfyc_gxjwBa/
- Recipe page: https://www.cliprecipe.com/recipe/8ac3147e-fbbe-4ad1-838d-2bec32b798e6
- Extracted: 2025-02-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt