# High-protein tunacado wrap

A high-protein wrap featuring tuna, avocado, and vegetables.

- Cuisine: Mexican
- Category: Drink
- Language: en

## Ingredients

- canned tuna
- diced cucumber
- diced tomato
- corn
- 1 tbsp mayonnaise
- 1 tbsp Greek yogurt
- lemon juice
- black pepper
- tortilla
- avocado

## Instructions

1. In a mixing bowl, add tuna, cucumber, tomato corn, mayonnaise, Greek yogurt, black pepper, lemon juice and mix well.
2. Place avocado on tortilla and wrap tuna fillings.
3. Enjoy.

## Equipment

- mixing bowl

## Source

- Original video: https://www.instagram.com/reel/DWD9uD9kftr/?l=1
- Recipe page: https://www.cliprecipe.com/recipe/8a8a7625-33e8-4f26-9138-91dd8fc52816
- Extracted: 2026-04-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt