# Fat Ass Mini Pumpkin Pie Cheesecakes

Mini pumpkin pie cheesecakes with 10 grams of protein and 177 calories each.

- Total time: 20 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 13 oz Oikos Pro
- 1 scoop preferred protein powder
- 0.5 cup 100% pure pumpkin
- 20 grams zero sugar Jell-O cheesecake pudding
- 2 teaspoons Truvia brown sugar
- pumpkin pie spice
- mini pie crust

## Instructions

1. Start with 13 oz of Oikos Pro. Optionally, add a scoop of preferred protein powder.
2. Add half a cup of 100% pure pumpkin.
3. Add 20 grams of zero sugar Jell-O cheesecake pudding.
4. Add two teaspoons of Truvia brown sugar or desired sweetener.
5. Add pumpkin pie spice until well-seasoned.
6. Mix until everything is combined with no clumps.
7. Evenly distribute the cheesecake mixture into mini pie crusts.
8. Smooth out the top of each cheesecake.
9. Allow them to set in the fridge for at least 20 minutes.

## Equipment

- fridge

## Tips

- If you want to up the protein, add a scoop of your preferred protein powder.
- Season pumpkin pie spice until you can smell it or until your ancestors tell you to stop.
- Mix until everything is combined with no clumps.

## Source

- Original video: https://www.tiktok.com/t/ZP8fQCeyn/
- Recipe page: https://www.cliprecipe.com/recipe/8a2357f9-41eb-49df-aaee-2792b9ef4406
- Extracted: 2026-01-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt