# Beef Stroganoff

This recipe shows how to make a low-calorie, high-protein beef stroganoff.

- Servings: 6 servings
- Total time: 10 min
- Cuisine: Other
- Category: Soup
- Language: en

## Ingredients

- 2 lbs lean ground beef
- 1 onion
- 6 mushrooms
- 1 tbsp minced garlic
- 1 tbsp parsley
- 1 tbsp paprika
- 1 tbsp onion
- 1 tbsp salt
- 1 tbsp pepper
- 4 tbsp worcestershire sauce
- 4 tbsp dijon mustard
- 1 cup beef bone broth
- 1 cup fairlife fat free milk
- 8 oz protein pasta
- 5 oz cottage cheese
- 5 oz greek yogurt

## Instructions

1. Toss in your lean ground beef to brown along with your onions and garlic.
2. Add mushrooms and seasonings: parsley, paprika, onion, salt, and pepper to taste, along with Worcestershire sauce and Dijon mustard. Give it all a good mix and let the flavors marinade for a few minutes.
3. Add one cup of beef bone broth and one cup of Fairlife fat-free milk.
4. Instead of egg noodles, use eight ounces of Barilla's protein pasta to save on a few calories and give us a little extra protein.
5. Cook the noodles for about 10 minutes.
6. Toss in your cottage cheese and Greek yogurt. Give it a good mix and top it off with your favorite garnishing.

## Equipment

- pot
- spatula
- measuring cup
- measuring spoons
- scale

## Source

- Original video: https://www.tiktok.com/t/ZT2eAnM4P/
- Recipe page: https://www.cliprecipe.com/recipe/8a0b905b-56c7-4d22-93bf-777fe19c61bb
- Extracted: 2025-01-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt