# Bulking Day 18 Recipe

High-protein, high-calorie meal for bulking.

- Servings: 1 servings
- Category: Dinner
- Language: en

## Ingredients

- Chicken Balls
- Oil
- Onions
- Tomatoes
- Green Peppers
- Salt
- Eggs
- White Rice
- Red Sauce
- Green Sauce
- Cilantro

## Instructions

1. Heat oil in a pan.
2. Add chicken balls and cook until golden brown.
3. Add onions, tomatoes and green peppers to the pan.
4. Season with salt.
5. Add eggs to the pan and scramble.
6. Add rice and chicken balls.
7. Add red and green sauce.
8. Mix all ingredients together.
9. Garnish with cilantro.

## Equipment

- Frying pan
- Spatula

## Source

- Original video: https://www.instagram.com/reel/DJPDN1CTK9v/?igsh=a3RjZTNzMnR1eW1v
- Recipe page: https://www.cliprecipe.com/recipe/89ec8176-dd2f-4d42-aea6-aee2c46dbd93
- Extracted: 2025-05-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt