# 198 Calorie Chick-fil-A Sandwich

A recipe for a low-calorie Chick-fil-A style sandwich.

- Servings: 3 servings
- Total time: 12 min
- Cuisine: American
- Category: Lunch
- Language: en

## Ingredients

- 125 g chicken breast
- 0 salt
- 0 black pepper
- 0 garlic powder
- 0 Italian breadcrumbs
- 1 keto buns
- 0 pickles

## Instructions

1. Butterfly and cut your chicken breast
2. Season the chicken with salt, black pepper, and garlic powder
3. Coat both sides of the chicken with Italian breadcrumbs
4. Air fry the chicken for 10-12 minutes
5. Toast the keto buns
6. Assemble the sandwiches with the cooked chicken, pickles, and Chick-fil-A sauce

## Equipment

- knife
- air fryer

## Source

- Original video: https://www.facebook.com/share/r/1E2Hi3Ar2h/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/89a16c50-e15b-4176-ac87-d1fa14b54f24
- Extracted: 2025-02-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt