# Big Mac Pasta Bowls

Big Mac pasta bowls are a healthier take on the fast-food classic, perfect for meal prepping.

- Servings: 10 servings
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 3 lbs beef
- 8 g garlic powder
- 8 g paprika
- 1 box protein pasta
- 1 ea small onion
- 300 g plain Greek yogurt
- 40 g sugar-free ketchup
- 20 g yellow mustard
- 150 g sweet relish
- 10 g Worcestershire sauce
- 3 g garlic powder
- 3 g onion powder
- paprika
- 1 g salt
- 1 g pepper
- 5 g white vinegar
- 300 g chopped tomatoes

## Instructions

1. Put 3 pounds of beef in the pan.
2. Add 8g of garlic powder and 8g of paprika to the beef and mix it up.
3. Let the beef cook.
4. Once the beef is halfway cooked, add in your onions and continue cooking until done.
5. Boil one box of protein pasta.
6. In a bowl, combine 300g plain Greek yogurt, 40g sugar-free ketchup, 20g yellow mustard, 150g sweet relish, 10g Worcestershire sauce, 3g garlic powder, 3g onion powder, 1g salt, 1g pepper, and 5g white vinegar for the Big Mac sauce.
7. Add the cooked protein pasta to the cooked beef and onions.
8. Add the Big Mac sauce.
9. Add 300g of chopped tomatoes.
10. Mix everything up and distribute into 10 meal prep containers.

## Equipment

- pan
- bowl
- microwave

## Tips

- To make these more caloric, divide the macros by eight instead of ten.
- For fridge reheat, microwave for one minute.
- For freezer reheat, add a little water, cover with a paper towel, and microwave for one minute 30 seconds.

## Source

- Original video: https://www.facebook.com/watch/?ref=saved&v=3072502202950393
- Recipe page: https://www.cliprecipe.com/recipe/899204ee-8fad-4ac6-8ccf-09ba0e73da19
- Extracted: 2026-02-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt