# Cinnamon Roll Overnight Oats

These cinnamon roll overnight oats are a healthy and delicious breakfast option packed with protein and fiber that tastes like dessert.

- Category: Breakfast
- Language: en

## Ingredients

- 0.5 cup oats
- 1 tablespoon chia seeds
- 2 tablespoon vanilla protein powder
- 1 teaspoon cinnamon
- 0.25 teaspoon salt
- 0.75 cup milk
- 1 teaspoon maple syrup
- 4 tablespoon plain Greek yogurt
- 1 teaspoon vanilla extract
- additional cinnamon
- 1 tablespoon plain Greek yogurt
- 1 teaspoon icing sugar
- splash milk

## Instructions

1. Add oats to the jar.
2. Add chia seeds to the jar.
3. Add cinnamon to the jar.
4. Add vanilla protein to the jar.
5. Pour milk into the jar.
6. Add Greek yogurt to the jar.
7. Add honey to the jar.
8. Mix all ingredients together.
9. Top with some cinnamon.
10. Add a Greek yogurt icing swirl on top.

## Equipment

- jars
- spoon
- chopping board

## Tips

- This breakfast will help manage your hunger levels to power you through your day.

## Source

- Original video: https://www.tiktok.com/@nourishedbynic/video/7284348479646846214
- Recipe page: https://www.cliprecipe.com/recipe/8961564c-688c-496b-9320-2d1346b46a9a
- Extracted: 2025-12-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt