# Sprouted Moong Poha Kababs

These delicious Moong Poha Kababs are made from sprouts and can be enjoyed as is with chutney or made into sandwiches.

- Cuisine: Indian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- Moong sprouts
- veggies
- water
- soaked poha
- roasted besan
- spices
- lemon
- dry poha

## Instructions

1. Add moong sprouts and veggies into a blender.
2. Blend until you get a thick paste.
3. Add water if required.
4. Transfer the mixture to a bowl.
5. Add soaked poha and roasted besan for binding.
6. Add spices and lemon.
7. Mix well.
8. Add dry poha for extra crunch.
9. Shape the mixture into kababs.
10. Pan-fry the kababs until crispy from both sides.
11. Serve the Sprouted Moong Poha Kababs with chutney.

## Equipment

- blender
- bowl
- pan

## Source

- Original video: https://www.instagram.com/reel/DNs9NIOWrSO/?igsh=M3o1MjZxeGhlMHhx
- Recipe page: https://www.cliprecipe.com/recipe/88e93373-2c0b-4532-b2b2-2cf6c97db15e
- Extracted: 2025-08-25

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt