# BLT Chicken Salad Meal Prep

A high-protein BLT chicken salad recipe, perfect for meal prepping.

- Servings: 5 servings
- Total time: 1 min
- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 1 container cherry tomatoes
- 1 bag celery
- 5 cans canned chicken
- 1.5 cups plain greek yogurt
- 0.5 cups light mayonnaise
- 1 pinch garlic powder
- 1 pinch onion powder
- 1 pinch salt
- 1 package crumbled bacon

## Instructions

1. Cut a whole container of cherry tomatoes in half.
2. Chop a bag of celery.
3. Drain and rinse five cans of canned chicken and put them in a bowl.
4. In a smaller bowl, add 1.5 cups of plain greek yogurt and 0.5 cups of light mayonnaise.
5. Add garlic powder, onion powder and salt to taste.
6. Mix the yogurt mixture and add it to the chicken.
7. Add the tomatoes and the celery to the mixture.
8. Add a package of crumbled bacon.
9. Mix everything together.

## Equipment

- knife
- bowl
- spoon

## Source

- Original video: https://www.tiktok.com/@melanierazz_/video/7464337361904880942
- Recipe page: https://www.cliprecipe.com/recipe/88dd542f-9cda-4e90-9479-b3455056d00a
- Extracted: 2025-02-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt