# Garlic Chilli Prawn Pasta

A garlic chilli prawn pasta dish perfect for lunch.

- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- pancetta
- broccoli
- tomatoes
- 2 long red chili
- garlic
- prawns
- high protein pasta
- 1 chicken stock pot
- little bit salt

## Instructions

1. Chop the pancetta, discarding the skin.
2. Chop the broccoli.
3. Halve the tomatoes.
4. Chop the garlic and chili.
5. Peel and chop the prawns.
6. Add the pancetta to a pan and cook until crispy.
7. Remove the pancetta from the pan.
8. Add the prawn heads and shells to the fat in the pan.
9. Remove the shells and heads once they smell like prawns.
10. Add the broccoli and tomatoes to the pan.
11. Cook the pasta.
12. Add the garlic and chilli to the pan.
13. Add the chicken stock pot.
14. Add the prawns.
15. Add the cooked pancetta, reserving a little for garnish.
16. Add the cooked pasta.
17. Add some pasta water.
18. Add a little bit of salt.

## Equipment

- knife
- cutting board
- plate
- bowl
- pot
- pan

## Source

- Original video: https://www.instagram.com/reel/DITFGXkPnEg/?igsh=aHdrdDBucmhucGF1
- Recipe page: https://www.cliprecipe.com/recipe/88c522e8-01da-4ff7-b795-6659bd7f2627
- Extracted: 2025-06-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt